The Body Type Cookbook was created as a resource you can return to—again and again—as your body shifts through seasons of balance, stress, energy, and healing.
Each version of the book is designed to match one of the four metabolic body types: Adrenal, Gonadal, Pituitary and Thyroid. It isn’t a one-size-fits-all recipe book. It’s structured support. A way to nourish yourself without having to figure it all out from scratch when you’re tired, overwhelmed, or simply ready to reset your rhythm.
With hundreds of pages of tailored recipes, food-based support, and gentle guidance, this is your next step once you’ve discovered your type. Whether you’re early in your journey or already aligned with how your body responds to food, this book will meet you exactly where you are.
Intended Release Schedule:
– Thyroid: First Edition Released
– Adrenal: TBC
– Pituitary: TBC
– Gonadal: TBC
Once your book is released, you’ll receive immediate access to your download.
