Success stories
from women just like you
Yours could be next...
I did 2 sessions with Katrena and loved it. She was very clear and explained the steps taken in an easy way to understand and even on how I can do it myself if I desire to do that. I highly recommend her to work with you and your energy. After the clearing of the emotions I felt lighter and now more relaxed and calm. She sent me an explanation of the my trapped emotions which I think is very important to have. Thank you Katrena for this great opportunity!
Emotion Code
Ailed, Florida, USA
The biggest shift for me has been an overall feeling of joy, acceptance and mental clarity. I enjoy the moments of realizations I get the days following our sessions. The knowledge Katrena passes along from my subconscious mind of things to incorporate into my life were spot on and very reassuring to what I had been feeling. She is very good at explaining things and is available to answer any questions. She feels like a friend that is there to support you in every step of your healing journey. I am so grateful for these sessions and look forward to more!
Body Code
Anon, Florida USA
Mentally, I'm doing REALLY well. I honestly still can't believe it was that easy. I'm able to focus with so each ease now.
It doesn't feel the sae at all and I'm so grateful.
After one Body Code
session on ADHD
M.M, Ontario, Canada
Working with Katrena was profound. I had been experiencing a lot of blocks and procrastination from feeling lost. One of my biggest forms of procrastinations was smoking (something I had been trying to quit for over a year.) After working with Katrena for just two sessions, I noticed an immediate shift. I was way more productive, and way more open to a calling that I had a lot of insecurities around. The craziest part… after really integrating all of this a few weeks in, I have completely stopped smoking!! I am taking action daily and could not be more thankful for her work. I highly recommend Katrena’s work 🙏🏼❤️
Emotion Code
Anon, USA
Hey There!
I just wanted to share with you some food wins I'v already had since our session
I was literally inspired to do some cooking as soon as I finished our call. I made some chicken nuggets and we ended up having that for dinner with some sides. I haven't cooked dinner since my third trimester, a year ago!! And this morning I looked in the fridge and remember I bought some sausages that day (I never buy sausages and don't like the texture of them so it was weird I bought them in the first place), just expecting my husband to cook them - I've also never cooked sausages in my life).
I wanted to cook them and eat them for breakfast! So my husband told me what to do and I had a Bunnings-type of snag for breakfast and a cold one as a snack just now. And I ENJOYED it.
I am loving my new openness to food. I hope there's more to come!! Feeling so proud of myself!! Thank you!!
After one Emotion Code
session for severe anxiety around cooking and eating food
Kim, Brisbane, Australia
My sessions with Katrena have been profound! I felt lighter and more at ease after our first session. The first outcome that I am very pleased to report involves going over bridges. I was very nervous and anxious any time I had to go over a bridge of any kind - on foot, on my bike over a roadway, or driving, didn't matter. I used to get sweaty palms, a racing heart, and a lot of "what if" thoughts. I recently had two experiences going over bridges, the first on my bike and the second driving over a very very tall bridge, and both times I was already on the bridge before I realized I was totally calm. I could't believe it! Also, fears around being my authentic self and speaking my truth have dissipated. What a relief! I cannot wait to see what else unfolds for me as time goes on. These sessions were life changing for me. I look forward to working with Katrena again in the near future. I only wish I had found her and the emotion code sooner!
Emotion Code
Annie, Florida, USA
We worked on financial abundance and a few days after our session, I received a sum of money (almost £2k). It was a deposit for a rental the I paid a couple of years ago and I've been trying to get that money back for a while now and they finally transferred it. I was at a point where I have up emailing them so I didn't even ask for the money recently.
This totally lifted any financial worries around my kid's birthday, Christmas and other stuff. Also, I had an itchy rash on my lower back and on the sides of my middle back and that fully disappeared and hasn't come back. My diet hasn't changed and I still use the same detergent etc. Day to day I keep working on myself and I feel motivated to create a good life for my kiddo and I.
Emotion Code
Dot, Ireland
Katrena is very knowledgeable and extremely kind.
I feel very comforted and less anxious any time I consult with her; she has great energy and gives me hope for continued healing. <3
Emotion Code
Anon, Singapore
We worked on 2 sessions together, working on my heart wall emotions.
Soon after when I travelled back home to be with my parents is when I started seeing changes. My parents and I have had a strained (but loving) relationship. But it suddenly felt like so much burden had been lifted, we found it easier to be in each other's company. I felt a stronger, more loving connection to them and a deep respect which I've always had but has been buried underneath layers of bitterness and resentment.
I feel happier and a little lighter and I am positive that these are the effects of our sessions together. I'm really grateful ❤️
Emotion Code
Anon, Melbourne, Australia
Before coaching with Katrena, I struggled with overcoming my fear of studying, asking for a raise at work (self-worth at work), fatigue, negative self-talk and finance. Katrena taught me how to reinterpret these struggles. She gave me an abundance of information to read and do, and most importantly endless support. I really like the questions she asked me to get to the core of the issues I faced. Sometimes I struggled to understand but she never made me feel bad about it. She elaborated on the questions for me to understand them better. She wrote down summaries of our sessions and bullet-pointed what I learned. This really enabled me to review anytime and to read all the things we talked about between our sessions and beyond.
The 3 most significant results I’ve experienced from coaching with Katrena is she taught me how to overcome my fear in studies and in the workplace by looking at it from a different perspective. She taught me how important a diet is holistically, to avoid fatigue. She taught me how to be organized financially and went out of her way a lot of times to show me how to do this. I was so lucky to be able to see her in person for some of our sessions as we lived in the same city.
What I loved most about coaching with Katrena she had so much time for me, she is patient and so easy to talk to. She explains so well, I never felt bad about my self. I have benefited so much from her coaching.
Life Coaching
Erika, Auckland, New Zealand
We worked on financial abundance and a few days after our session, I received a sum of money (almost £2k). It was a deposit for a rental the I paid a couple of years ago and I've been trying to get that money back for a while now and they finally transferred it. I was at a point where I have up emailing them so I didn't even ask for the money recently.
This totally lifted any financial worries around my kid's birthday, Christmas and other stuff. Also, I had an itchy rash on my lower back and on the sides of my middle back and that fully disappeared and hasn't come back. My diet hasn't changed and I still use the same detergent etc. Day to day I keep working on myself and I feel motivated to create a good life for my kiddo and I.
Emotion Code
Dot, Ireland
Katrena is very knowledgeable and extremely kind.
I feel very comforted and less anxious any time I consult with her; she has great energy and gives me hope for continued healing. <3
Emotion Code
Anon, Singapore
We worked on 2 sessions together, working on my heart wall emotions.
Soon after when I travelled back home to be with my parents is when I started seeing changes. My parents and I have had a strained (but loving) relationship. But it suddenly felt like so much burden had been lifted, we found it easier to be in each other's company. I felt a stronger, more loving connection to them and a deep respect which I've always had but has been buried underneath layers of bitterness and resentment.
I feel happier and a little lighter and I am positive that these are the effects of our sessions together. I'm really grateful ❤️
Emotion Code
Anon, Melbourne, Australia
My 28-day journey (Body Talk Program) has been a truly transformational one. I initially started feeling a little bit like a guinea pig because I was unsure what was truly involved, but I knew and trusted the person who introduced me to it and that was enough for me to give this a try.
Needless to say, I have now been able to truly understand how my body responds to certain food groups and as a result have lost a significant amount of bloating and even a few kg’s (which is always a bonus).
I am personally someone who has always struggled to lose weight and it literally dropped off me in this past 28 days, with my partner even noticing and commenting on my progress, which is a really big deal for him.
Through this journey, I have learned what my bodies natural sensitivities are, one of which being dairy. I have always been curious about this but was never sure which steps to take in completing an elimination detox and how exactly to do it.
Through Katrena’s gentle guidance and leadership, I was able to ask all those embarrassing questions, about what was really going on inside my gut and how what I was eliminating from my body was affecting me.
Without this woman, I would not have discovered that feeling tired, lethargic and bloated is not normal. I would have continued to self diagnose through 'Dr Google’ and tried to relate to the most appropriate answer.
What Katrena has taught me about my own body, I cannot thank her enough for. As a result of my own 28-day process, I was able to include my family in on some of my meal choices and though this my partner has also lost some of his belly region also.
Together we are continually learning and will continue to listen to our bodies with what foods are giving us fuel and what are taking it away.
The community through other members on this journey is just an added bonus, and the ability to ask Katrena questions and have meal and recipe suggestions is the cherry on top.
I now have full faith that I will not complete another fad diet ever again. With this knowledge to listen to what my own body needs and understanding that we are all different, I am confident in my own food choices and what works for me going forward.
Health Coaching
Anita, Auckland, New Zealand
